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You can mix bands to tailor intensity for arms, legs, and core so every workout grows with you. \u003cmeta charset=\"utf-8\"\u003eThe durable TPE construction and secure attachments stand up to repeated training at home or on the go.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eFive stackable resistance levels\u003c\/li\u003e\n\u003cli\u003eErgonomic padded handles included\u003c\/li\u003e\n\u003cli\u003eLightweight and travel-friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eDurable TPE tubing construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eCustomizable Resistance\u003cbr\u003e\u003c\/b\u003eCombine different tubes to create the exact challenge you need. Progress gradually by adding or removing bands as you get stronger.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCompact and Portable\u003cbr\u003e\u003c\/b\u003eLightweight tubes and detachable handles pack into a small bag for travel. No heavy gear means you can train at home, outdoors, or in a hotel room.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eComfortable Grip\u003cbr\u003e\u003c\/b\u003eErgonomic padded handles reduce hand fatigue during repetitions. The secure attachment design prevents slipping for safer movements.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDurable Construction\u003cbr\u003e\u003c\/b\u003e\u003cmeta charset=\"utf-8\"\u003eMade from high-quality TPE tubing designed for repeated stretching. 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This compact trainer targets pelvic and glute muscles with smart counting and adjustable resistance.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMany people struggle to find an effective, discreet way to strengthen pelvic and hip muscles at home. This smart leg clamping trainer solves that problem with adjustable resistance and a digital counter that guides progress. Soft padded pads and ergonomic arms deliver comfortable clamping across a range of body types. Designed for both men and women, the unit supports pelvic floor rehabilitation and glute toning.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eTargets the pelvic floor precisely\u003c\/li\u003e\n\u003cli\u003eAdjustable resistance levels\u003c\/li\u003e\n\u003cli\u003eBuilt-in digital counter\u003c\/li\u003e\n\u003cli\u003eComfort padded contact pads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eTargeted Pelvic Strength\u003cbr\u003e\u003c\/b\u003eEngineered to engage pelvic floor and hip muscles precisely. Regular use improves muscle control and helps reduce leakage or weakness.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAdjustable Resistance\u003cbr\u003e\u003c\/b\u003eEasily change intensity to match your fitness level and progress. 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Angled arms follow natural leg and hip alignment for secure placement.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: -10px;\"\u003e\u003cb\u003eSpecifications\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTarget Area: Pelvic floor, hips, and glutes\u003c\/li\u003e\n\u003cli\u003eUser Type: Unisex for men and women\u003c\/li\u003e\n\u003cli\u003eExercise Type: Strength training and Kegel exercises\u003c\/li\u003e\n\u003cli\u003eSafety: No great concern about chemicals\u003c\/li\u003e\n\u003cli\u003eOrigin: Mainland China\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nordspur","offers":[{"title":"Black (Mechanical)","offer_id":52329060630866,"sku":"Pelvique-Black (Mechanical)-qTgRn69sZB6Pe5sSDnAS4c","price":93.95,"currency_code":"GBP","in_stock":true},{"title":"Gray (Mechanical)","offer_id":52329060663634,"sku":"Pelvique-Gray (Mechanical)-t4I612XyaPrbgJpc4hZkqL","price":93.95,"currency_code":"GBP","in_stock":true},{"title":"Gray (Counting)","offer_id":52329060696402,"sku":"Pelvique-Gray (Counting)-tXKd3IYLj0yrsl8og7nuK3","price":93.95,"currency_code":"GBP","in_stock":true},{"title":"Black (Counting)","offer_id":52329060729170,"sku":"Pelvique-Black (Counting)-FyBxz9zih64aXNN7nAPUQF","price":93.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/Nordspur_Pelvique_Adjustable_leg_clamping_trainer_2.png?v=1766403158"},{"product_id":"four-tube-pedal-resistance-trainer-for-home-fitness","title":"Nordspur | FlexStride Four Tube Pedal Resistance Trainer","description":"\u003cp\u003e\u003cb\u003eTurn small moments into effective workouts. This compact pedal tensioner helps you strengthen core legs and arms anytime at home.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFinding time and space for a full workout can feel impossible. This multi-tube pedal tensioner delivers adjustable resistance for seated or standing exercises, so you can work legs, core, and arms without bulky equipment. Soft foam handles and foot pedals keep grips comfortable while bands provide smooth tension for controlled motion. Lightweight and compact design stores easily and travels with you for workouts anywhere.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eFour-tube adjustable resistance\u003c\/li\u003e\n\u003cli\u003eComfort foam handle grips\u003c\/li\u003e\n\u003cli\u003eNon-slip foot pedal design\u003c\/li\u003e\n\u003cli\u003eLightweight portable construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eVersatile Full Body Training\u003cbr\u003e\u003c\/b\u003eTargets legs, core, arms, and hips with a single tool. Use a seat or stand to perform rows, presses, leg lifts, and core twists.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAdjustable Smooth Resistance\u003cbr\u003e\u003c\/b\u003eFour elastic tubes create graduated tension for progressive workouts. 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Designed for home workouts and studio sessions to add focused resistance.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMany seekers of stronger core and pelvic control struggle to find a simple, comfortable tool that delivers targeted resistance. This fitness ring provides precise pressure for inner thighs, glutes, and pelvic floor so you can train with control. Its cushioned pads protect skin while offering firm feedback as you squeeze and release. Lightweight and portable, it fits in a gym bag for use at home studio or while traveling.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eFocused pelvic floor resistance\u003c\/li\u003e\n\u003cli\u003eSoft protective foam pads\u003c\/li\u003e\n\u003cli\u003eLightweight, travel-friendly design\u003c\/li\u003e\n\u003cli\u003eVersatile for Pilates and yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eTargeted Muscle Engagement\u003cbr\u003e\u003c\/b\u003eProvides focused resistance to the inner thighs, pelvic floor, and glutes. The design helps you feel muscle activation on each repetition.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eComfortable Cushioned Pads\u003cbr\u003e\u003c\/b\u003eSoft foam pads protect skin during squeezes and holds. Pads reduce pressure points, so longer sets feel comfortable.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePortable and Lightweight\u003cbr\u003e\u003c\/b\u003eEasy to carry in a gym bag or suitcase for workouts anywhere. Weighs little and packs flat, so it does not take up space.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVersatile Workout Tool\u003cbr\u003e\u003c\/b\u003eUse for Pilates yoga core routines and pelvic floor exercises. 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Simple to use at home or in the studio for fast, effective results.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFinding consistent, targeted resistance for small muscle groups can be hard when you only have large gym equipment. This fitness ring provides focused resistance for the core, inner thighs, and arms so you get precise engagement during pilates and yoga movements. Its lightweight foam exterior with a firm inner structure is comfortable to grip and gentle against the skin while delivering effective resistance. Easy to carry and quick to clean makes it perfect for home workouts, travel, or studio classes.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eFocused small muscle resistance\u003c\/li\u003e\n\u003cli\u003eSoft, comfortable foam surface\u003c\/li\u003e\n\u003cli\u003eCompact, travel-friendly design\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners and pros\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eTargeted Muscle Activation\u003cbr\u003e\u003c\/b\u003eDelivers focused resistance to the inner thighs, core, and arms for efficient toning. Small controlled movements produce measurable results without heavy weights.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eComfortable Grip\u003cbr\u003e\u003c\/b\u003eSoft foam exterior protects skin during squeezes and presses. The ergonomic shape fits naturally in the hands and between the legs for secure positioning.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePortable and Lightweight\u003cbr\u003e\u003c\/b\u003eCompact design fits easily into a gym bag or suitcase for workouts anywhere. Ideal for home practice studio classes or travel routines.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVersatile Exercise Tool\u003cbr\u003e\u003c\/b\u003eUse for pilates, yoga, core work, and rehabilitation exercises. 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Smooth spinning action and durable construction make practice rewarding for every age.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFinding an engaging way to stay active with friends and family can be hard. This diabolo set brings a portable, easy to learn juggling tool that delivers smooth spins and reliable performance. Designed for indoor or outdoor play, it supports balance training and gentle core exercise. 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Durable latex tubing provides smooth, consistent tension while the included accessories expand exercise options.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eMultiple resistance levels included\u003c\/li\u003e\n\u003cli\u003eLightweight travel-friendly kit\u003c\/li\u003e\n\u003cli\u003eDurable natural latex tubing\u003c\/li\u003e\n\u003cli\u003eComplete accessory set included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eProgressive Resistance\u003cbr\u003e\u003c\/b\u003eA selection of bands offers incremental tension so you can progress safely. 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Lightweight and portable resistance lets you train anywhere with confidence.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFinding space and time for strength training can be a challenge. This figure-eight resistance band solves that by delivering versatile resistance for arms, legs, chest, and core in a compact design. Soft foam handles provide secure, comfortable grips so sessions feel safer and more controlled. \u003cmeta charset=\"utf-8\"\u003eThe TPE loop creates smooth, consistent tension for stretching, pulldowns, and chest expansion exercises.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eFigure eight versatile design\u003c\/li\u003e\n\u003cli\u003eSoft foam, comfortable handles\u003c\/li\u003e\n\u003cli\u003eSmooth, elastic, consistent tension\u003c\/li\u003e\n\u003cli\u003ePortable, lightweight, travel-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eVersatile Full Body Workout\u003cbr\u003e\u003c\/b\u003eDesigned to target arms, legs, chest, and core with one tool. 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Compact resistance training that sculpts, tones, and stretches anywhere.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFinding time and space for effective strength and toning workouts at home can feel impossible. This adjustable resistance bar solves that problem by combining a sturdy rod with elastic bands for a full-body routine. Use it for pilates, yoga-inspired stretches, or targeted toning of arms, legs, and waist. The portable design makes it easy to store or take it on the go, so routines stay consistent.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eAdjustable band resistance\u003c\/li\u003e\n\u003cli\u003eLightweight portable design\u003c\/li\u003e\n\u003cli\u003eErgonomic non-slip grips\u003c\/li\u003e\n\u003cli\u003eFull body exercise support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eEfficient Full Body Workout\u003cbr\u003e\u003c\/b\u003eDelivers resistance for arms, legs, hips, and core so you can target multiple muscle groups in one session. 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This lightweight resistance system lets you tone arms, waist, and legs with smooth, controlled motion.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFinding time and space for effective strength training can be frustrating. This compact pedal puller gives you a simple way to add progressive resistance to seated and standing workouts. Four elastic tubes provide balanced tension for arms, legs, hips, and core, while molded foot pedals and soft handles keep you comfortable. Made from resilient natural rubber, the bands deliver consistent stretch and long-lasting performance.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eFour-tube balanced resistance\u003c\/li\u003e\n\u003cli\u003eComfort foam handles\u003c\/li\u003e\n\u003cli\u003eSecure textured foot pedals\u003c\/li\u003e\n\u003cli\u003eDurable natural rubber bands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eBalanced Full Body Resistance\u003cbr\u003e\u003c\/b\u003eFour elastic tubes provide even tension for both sides of the body. 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A simple dial adjusts resistance to match recovery or performance goals.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eAdjustable resistance for steady progress\u003c\/li\u003e\n\u003cli\u003eErgonomic finger groove handle\u003c\/li\u003e\n\u003cli\u003eCompact and travel-friendly\u003c\/li\u003e\n\u003cli\u003eDurable metal spring construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eProgressive Strength\u003cbr\u003e\u003c\/b\u003eEasily increase resistance to build grip and forearm power over time. The adjustable tension lets you progress safely without needing multiple tools.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eErgonomic Comfort\u003cbr\u003e\u003c\/b\u003eContoured finger grooves reduce hand fatigue during repeated sets. 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Track repetitions and time with a responsive digital counter designed for focused cardio training.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt is easy to lose track of progress during jump rope workouts and wonder if you are improving. \u003cmeta charset=\"utf-8\"\u003eThis skipping rope solves that by combining a smooth cable with an integrated electronic counter and display. The adjustable length fits different heights for a consistent, comfortable swing. 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A soft composite material and adjustable fit provide comfortable compression and reliable contact with the skin.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eTargeted electric muscle stimulation\u003c\/li\u003e\n\u003cli\u003eUSB rechargeable battery-powered\u003c\/li\u003e\n\u003cli\u003eSoft composite comfort material\u003c\/li\u003e\n\u003cli\u003eAdjustable universal fit design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eEffortless Muscle Stimulation\u003cbr\u003e\u003c\/b\u003eDelivers precise electric pulses that activate target muscles without strenuous workouts. 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Rechargeable operation and simple controls make it easy to add short sessions to your routine.\u003c\/p\u003e\n\u003cstyle\u003e\n      .product-usps {\n        list-style: none !important;\n      }\n      .product-usps li:before {\n        content: '✓';\n        margin-right: 7px;\n      }\n    \u003c\/style\u003e\n\u003cul class=\"product-usps\"\u003e\n\u003cli\u003eTargeted abdominal stimulation\u003c\/li\u003e\n\u003cli\u003eAdjustable comfortable fit\u003c\/li\u003e\n\u003cli\u003eRechargeable USB-powered\u003c\/li\u003e\n\u003cli\u003eEasy one-button operation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eTargeted Muscle Activation\u003cbr\u003e\u003c\/b\u003eDelivers focused electrical pulses to the abdominal area to engage deep muscle fibres. 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