{"product_id":"mini-exercise-bike-with-lcd-adjustable-resistance-pedal-exerciser","title":"Nordspur | Mini Exercise Bike with LCD – Adjustable Resistance Pedal Exerciser","description":"\u003ch2\u003eMini Exercise Bike with LCD – Compact Pedal Exerciser\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLooking for a compact way to add more movement to your day? This Mini Exercise Bike is a lightweight pedal exerciser designed for convenient indoor workouts at home, in the office or in other spaces where a full-size exercise bike may not be practical.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts adjustable resistance lets you change the workout intensity, while the built-in LCD display helps you keep track of key workout information as you pedal. The compact, foldable design also makes the bike easy to move and store when it is not in use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eLow-Impact and Effective Exercise\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eDesigned for a \u003c\/span\u003e\u003cspan\u003elow-impact workout\u003c\/span\u003e\u003cspan\u003e, ideal for improving \u003c\/span\u003e\u003cspan\u003estamina\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003ecirculation\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan\u003ereducing tension\u003c\/span\u003e\u003cspan\u003e without straining your joints.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePerfect for strengthening \u003c\/span\u003e\u003cspan\u003elegs and arms\u003c\/span\u003e\u003cspan\u003e with total control and minimal effort.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eAdjustable Resistance for Flexible Workouts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe built-in tension control knob allows you to adjust the resistance to suit your preferred workout level. This makes it easy to change the amount of effort during your exercise routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe adjustable design is useful whether you want a lighter session or a more challenging pedalling workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLCD Display for Easy Workout Tracking\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe large LCD monitor provides useful workout information while you exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepending on the selected display mode, it can show:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExercise time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCycle count\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRevolutions per minute (RPM)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDistance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe display helps you monitor your session without needing a separate fitness tracker.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eArm and Leg Pedalling\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis mini exercise bike can be used for both upper- and lower-body pedalling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor leg exercise, position the pedal exerciser securely on a suitable surface and use it from a stable seated position with your feet on the pedals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor arm exercise, place the unit securely on a stable table or other suitable surface and follow the supplied instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlways check that the pedal exerciser is stable before starting your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCompact, Foldable and Easy to Store\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWith a lightweight 2.8 kg product weight, this mini exercise bike is easy to move between suitable workout spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts folding design helps reduce the amount of storage space needed when the pedal exerciser is not being used. The compact format makes it suitable for home fitness areas, offices and smaller rooms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAdjustable Pedal Straps\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe pedals feature adjustable straps to help secure your feet during lower-body exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdjust the straps so they fit comfortably and check the pedal position before starting your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMini Exercise Bike Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCompact mini exercise bike and pedal exerciser\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable resistance control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt-in LCD display\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for arm and leg pedalling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable pedal straps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFolding design for easier storage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLightweight 2.8 kg product weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteel and plastic construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePowder-coated finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaximum load: 100 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eSpecification\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHome pedal exerciser\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eColour\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eGrey \/ Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMaterial\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSteel and plastic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCoating\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePowder coating\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFolded size\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e32 × 36.5 × 21 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFully extended size\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e48.5 × 36.5 × 32 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.8 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eShipping weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.2 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMaximum load\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDisplay\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLCD\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eResistance\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAdjustable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eExercise use\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eArm and leg pedalling\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1 × Mini Exercise Bike\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 × Screw Set\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 × Instruction Manual\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Use the Mini Exercise Bike\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePlace the pedal exerciser on a suitable, stable surface before starting your workout. For leg exercise, use the unit from a stable seated position and keep the equipment securely positioned on the floor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor arm exercise, place the pedal exerciser securely on a stable table or suitable raised surface before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFollow the supplied instruction manual for assembly, positioning and operation. Do not stand on the pedals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you have an existing medical condition, have recently had an operation or have been advised to restrict physical activity, seek appropriate professional advice before starting a new exercise routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose a Mini Exercise Bike?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eA mini exercise bike provides a compact alternative to a full-size exercise bike when space is limited. It can be moved between suitable locations and stored away when not required, making it a practical option for adding pedalling exercise to a home or office routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis model combines adjustable resistance, an LCD workout display, adjustable pedal straps and a foldable design in a compact format.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/8329a9d3-6c70-4c37-8ed1-70a1eacb5b6a.__CR0_0_1455_900_PT0_SX970_V1.jpg?v=1793914772\" alt=\"Mini Exercise Bike with LCD – Adjustable Resistance Pedal Exerciser\" loading=\"lazy\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/cdd6890b-5c80-4ba3-8ee1-94c90f3fa043.__CR0_0_1455_900_PT0_SX970_V1.jpg?v=1793914772\" alt=\"Mini Exercise Bike with LCD – Adjustable Resistance Pedal Exerciser\" loading=\"lazy\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/3f0a4a24-ed99-48e8-a623-ba4764e52213.__CR19_0_1668_1032_PT0_SX970_V1.jpg?v=1793914772\" alt=\"Mini Exercise Bike with LCD – Adjustable Resistance Pedal Exerciser\" loading=\"lazy\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/e8cd2a8c-e812-4b00-a48c-c4ffd3e0c639.__CR19_0_1668_1032_PT0_SX970_V1.jpg?v=1793914772\" alt=\"Mini Exercise Bike with LCD – Adjustable Resistance Pedal Exerciser\" loading=\"lazy\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/400c849c-a5f9-4d67-9034-2a0ade9e191d.__CR19_0_1668_1032_PT0_SX970_V1.jpg?v=1793914772\" alt=\"Mini Exercise Bike with LCD – Adjustable Resistance Pedal Exerciser\" loading=\"lazy\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/1308377c-70fb-45c7-ba48-da805520d169.__CR0_0_1600_1600_PT0_SX300_V1.jpg?v=1793914772\" alt=\"Mini Exercise Bike with LCD – Adjustable Resistance Pedal Exerciser\" loading=\"lazy\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nordspur","offers":[{"title":"Black","offer_id":55347990167890,"sku":"Mini-Exercise-Bike-with-LCD-Black-Lmoh4BZx","price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":55347990200658,"sku":"Mini-Exercise-Bike-with-LCD-Grey-Wpnaduhu","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0882\/5054\/8562\/files\/1_4bd06414-cdd7-403c-a5d7-b77f9b76056c.jpg?v=1793914776","url":"https:\/\/www.nord-spur.co.uk\/products\/mini-exercise-bike-with-lcd-adjustable-resistance-pedal-exerciser","provider":"NordSpur UK","version":"1.0","type":"link"}